docs: document docket worker settings and 2025-12-30 incident (#670)
adds warning about modifying Docket/Worker constructor args after the
heartbeat_interval=30s change broke all task execution. documents:
- which settings not to change
- the incident timeline
- testing requirements if settings must be changed
also filed issue on pydocket: https://github.com/chrisguidry/docket/issues/267
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